
[LONG POST ALERT! BUT IT WILL BE WORTH IT...promise!]
“There can be no friendship, without confidence, and no confidence without integrity” – Samuel Johnson
“7 Habits of Highly Effective People” has proved such an important book for me – almost arguably my best after the bible
And so, here’s are some excerpts I’ll like to share on the segment on Interdependence.
Before delving into steps to build healthy and wholesome emotional accounts in all your various relationships, laying the foundation is important.
There are three levels you can operate within every relationship in your life, whether it’s a business, family or friend-related relationship, you are either DEPENDENT, INDEPENDENT OR INTERDEPENDENT, and maturity grows in that order.
Being dependent is not a bad thing in itself, but we must seek to grow beyond it over time. A new born baby is completely dependent, but as he or she grows into a man or a woman (or even before then), there’ll be the opportunity for growing to be independent and then interdependent (essentially the Win-Win type relationship).
It is also worthy to mention that Independence can be defined in different ways by different people, and there’s a pseudo independence that’s even worse than dependence, for example when a teenager runs from home or leaves before he or she has attained an ‘age’ of maturity where he or she can be truly responsible with life and its demands, many wrong things happen – things that would have been avoided had the individual remained ‘dependent’ under a ward.
(Reading “The 7 Habits of Highly Effective People” will shed more light on these three levels)
Below are some of my notes/excerpts from a portion of the book:
- Effective Interdependence can only be built on a foundation of TRUE independence. Private victory precedes Public victory
- You may try to lubricate your social interactions with personality techniques and skills, but in the process, you may truncate the VITAL CHARACTER BASE
- Interdependence is a choice ONLY (truly) independent people can make
- We might have some degree of success when the sun is shining. But when the different times come – and they will – we won’t have the foundation to keep things together.
- The most important ingredient we put into ANY relationship is not what we say or do, but who we are
- Interdependence opens up worlds of possibilities for deep, rich meaningful associations, for geometrically increased productivity, for serving, for contributing, or learning, for growing. But it is also where we feel the greatest pain, the greatest frustration, the greatest roadblocks to happiness and success. And we’re often aware of the pain because it is acute
The Emotional Bank Account

- An emotional bank account is the amount of TRUST that’s been built up in a relationship. It’s the feeling of safeness you have with another human being
- If I make deposits into an Emotional Bank Account with you through courtesy, kindness, honesty, and keeping my commitments to you, I build a RESERVE. Your trust towards me becomes higher and I can call upon that trust many times if I need to. I can even MAKE MISTAKES and that trust level, that emotional reserve, will compensate for it…you won’t make me an OFFENDER for a word or a random wrong action…
- When the trust account is high, communication is EASY, INSTANT and EFFECTIVE
- But with discourtesy, disrespect, cutting you off, over reacting, ignoring you, becoming arbitrary, betraying your trust, threatening you or playing tin god in your life, eventually, the Emotional Bank Account is overdrawn. The trust level is very low…you’re walking on mine fields, I measure every word and every negative (or look-alike) word
- If a large reserve of trust is not sustained by continuing deposits, a marriage will deteriorate
- Your accounts with the people you interact with on a regular basis require more constant investment
- There are sometimes AUTOMATIC withdrawals in your daily interactions or in their perception of you that you don’t even know about, like teenagers under you (sending them on errands like take out the trash…,) if you don’t make enough deposits, when they want to make an important decision in their lives, they will not open up to you. Even your wisdom and knowledge can’t help at that time.
Below are Six major Deposits for an Emotional Bank Account
1. Understanding the Individual
This is probably the most important deposit you’re going to make. It’s actually critical to the other deposit types. What might be a deposit for you might not necessarily be a deposit for the other, it might even be perceived as a withdrawal if it doesn’t touch the person’s deep interests or needs. Our tendency is to project out of our own autobiographies what we think other people want or need. (more…)